ZED STYLE

In the quest for a healthier lifestyle, we often turn to superfoods and natural remedies to address various health concerns. One such powerhouse of nutrition is the humble chia seed, renowned not only for its impressive nutritional profile but also for its potential to promote heart health, including its role in managing high blood pressure. Understanding High Blood Pressure: A Silent Threat High blood pressure, or hypertension, often lurks silently in the background, quietly increasing the risk of serious health issues such as heart disease and stroke. Lifestyle factors, genetics, and diet can all play a role in elevating blood pressure. However, there's growing interest in how foods like chia seeds might contribute to the management of this condition. The Chia Seed Advantage 1. Omega-3 Fatty Acids: Chia seeds are a potent source of omega-3 fatty acids, specifically alpha-linolenic acid (ALA). These healthy fats have been associated with reducing inflammation and inhibiting the f...

  A potential remedy for indigestion might be hiding in your spice rack, as suggested by a recent study. Published in the medical journal BMJ, this research delved into the effectiveness of turmeric, which contains the compound curcumin, in comparison to the commonly used drug omeprazole, or a combination of the two, for alleviating dyspepsia, a condition characterized by symptoms like stomach pain, bloating, nausea, and early fullness. Omeprazole, a medication frequently prescribed for heart and esophagus issues due to its acid-reducing properties, served as the benchmark drug in this study. At the 28-day and 56-day marks of treatment, the study evaluated over 150 individuals with dyspepsia using the Severity of Dyspepsia Assessment, a questionnaire assessing the severity of indigestion symptoms. Surprisingly, the results revealed no significant differences among the groups treated with omeprazole, turmeric, or the combination of both. Dr. Krit Pongpirul, the lead author of the st...

On September 11, 2023, a significant moment in Zambia's digital evolution unfolded as the Ministry of Technology and Science of Zambia inked a momentous Memorandum of Understanding (MoU) with global tech giant, Huawei, setting the stage for the nation's digital transformation. The MoU signing ceremony, held at Huawei's headquarters in Shenzhen, China, brought together Zambia's Minister of Technology and Science, Felix Mutati, and Huawei's Vice President of Southern Africa Region, Phil Li. This landmark agreement signifies a resolute commitment to propel Zambia into a digitalized future, characterized by enhanced ICT infrastructure, the promotion of renewable energy adoption, support for innovation, and the widespread availability of dependable and affordable digital services nationwide. Zambian President Hakainde Hichilema graced the occasion with his presence, addressing the gathering with enthusiasm and foresight. He articulated, "We recognize the urgent need...

It has been an eventful week for Proflight Zambia and the local aviation sector, as the airline celebrated the successful acquisition of two additional Bombardier CRJ jets, expanding its fleet to a total of five aircraft. The airline's latest additions include a parcel freighter, which arrived on Sunday, followed by the arrival of its fourth passenger jet on Saturday, September 9. Captain Josias Walubita, Director of Flight Operations at Proflight Zambia, expressed his excitement, emphasizing the significance of this development for both Proflight's growth and the broader aviation industry in the nation. Proflight's consistent expansion efforts underscore its unwavering commitment to bolstering the local aviation sector. The introduction of these new aircraft heralds an exciting chapter in the airline's journey, promising increased passenger capacity and improved cargo transportation services, both locally and regionally. This expansion aligns seamlessly with the govern...

Are you eager to explore the world of online shopping and looking to get started on eBay? You've come to the right place! eBay is a popular online marketplace where you can find a vast array of products, from electronics to fashion and collectibles. In this step-by-step guide, we'll walk you through the process of registering on eBay and making your first purchase. Let's get started! Step 1: Visit eBay's Website Open your web browser and go to eBay's official website, which is www.ebay.com . You can access eBay from your computer, smartphone, or tablet. Step 2: Sign Up for an eBay Account To buy items on eBay, you need to have an eBay account. Click on the "Register" or "Sign Up" button, typically located at the top right corner of the eBay homepage. Step 3: Choose Your Account Type eBay will ask you to choose between a "Personal Account" or a "Business Account." If you're a regular shopper, select "Personal Account....

In the face of Zambia's ongoing struggle to ensure the sustainability of its public debt, the Centre for Trade Policy and Development (CTPD) has issued a statement shedding light on the pressing issue of tax revenue performance in the first half of 2023. This analysis arrives at a pivotal moment when the nation is actively working to reduce its reliance on external financing to support its national budget. Tax revenue mobilization plays an essential role in Zambia's financial landscape, as it holds the potential to reduce dependence on external funding sources. However, the first half of 2023 has witnessed a significant shortfall in achieving tax revenue targets. According to data provided by the Zambia Revenue Authority (ZRA), the first half of 2023 marked a substantial decline in tax revenues, amounting to 6.3 percent below the targeted figures when compared to the same period in the previous year. This concerning trend was observed across various tax categories, with company...

Former First Lady Esther Lungu has regained her freedom from police custody, thanks to the unwavering determination of former President Edgar Lungu, who made a resolute stand at the police station in Lusaka's Ibex residential area. Reports even suggest that the former President went so far as to enter the holding cells where his detained wife was held. The situation took a dramatic turn when a considerable number of Patriotic Front (PF) cadres and opposition political leaders began converging on the police station. On 6th September yesternight at approximately 21:00 hours local time, Mrs. Lungu was eventually released. This development unfolded against the backdrop of serious charges brought against Mrs. Lungu, including allegations of motor vehicle theft, which have sparked widespread attention and raised numerous questions about the circumstances and potential implications of these charges. While Mrs. Lungu's release marks a significant twist in the ongoing saga, it's cru...

  In less than 24hrs, Esther Lungu, the former first lady of Zambia and the wife of ex-president Edgar Lungu, has been given a new mattress and beddings in her police cell, where she is being detained on four counts of theft. She is accused of stealing motor vehicles and a title deed from two women, Elizabeth Chanje Phiri and Hannah Patel, between May 2022 and September 2022, when her husband was still in power. She was arrested on September 6, 2023, after being interrogated by the police in May this year. She is being held at Ibex Police Station, together with four other suspects who are alleged to be her accomplices. The police have not disclosed the reason behind the thefts or the value of the stolen items. The arrest of Esther Lungu has sparked mixed reactions among Zambians, who have witnessed a peaceful transition of power from Edgar Lungu to Hakainde Hichilema, who won the presidential election in August this year. Hichilema has vowed to fight corruption and uphold the rule ...

The police in Lusaka have detained Esther Lungu, the former first lady of Zambia and the spouse of ex-president Edgar Lungu, on four counts of theft. She is alleged to have taken motor vehicles and a title deed from two women, Elizabeth Chanje Phiri and Hannah Patel. The police say that the thefts happened between May 2022 and September 2022, when Edgar Lungu was still the president. Esther Lungu was interrogated by the police in May this year but was not arrested until today. She is being held at Ibex Police Station, together with four other suspects who are suspected to be her partners in crime. The police have not revealed the reason behind the thefts or the worth of the stolen items. The arrest of Esther Lungu has shocked many Zambians, who have seen a peaceful transfer of power from Edgar Lungu to Hakainde Hichilema, who won the presidential election in August this year. Hichilema has vowed to fight corruption and uphold the rule of law in the country. However, the public opinion ...

After a rigorous and extensive two-year endeavor aimed at facilitating fair and just negotiations regarding the future of Konkola Copper Mines (KCM), the government and Vedanta have ultimately reached a definitive resolution. The long-anticipated revitalization of the mine is now on the horizon, set to commence within the next three months, a strategically calculated move synchronized with the culmination of all pertinent legal proceedings. With Vedanta, holding a substantial majority share of approximately 79.4 percent, taking the lead, the mine is expected to be restored to its former glory, aided by the commitment of ZCCM-Investment Holding (ZCCM-IH) to inject a substantial USD$1 billion into the comprehensive revival of KCM. In a noteworthy commitment to the welfare of the workforce, the mining company has also pledged a 20 percent salary increase for its employees, while simultaneously earmarking USD$250 million for local creditors. Back in 2019, KCM faced the specter of liquidati...